If you read my last post, you likely wondered “What did she ask Lisa Nichols?” I really did not intend to create a cliffhanger but in the process of figuring out how to edit the video I caught the flu, my youngest daughter was diagnosed with Pneumonia and now my mom has Pneumonia as well (when it rains it truly does pour but this too shall pass!!) but on today I decided to push through and share.
Watch The Video Here (I gave it my very best effort and YouTube was the only thing that worked)
So . . . When you don’t believe in you . . . how do you get it back? Simply put, you must leverage a mirror with purpose, I coin this The 3 x 7 Mirror. This is an affirmation exercise that consists of 3 key statements followed by 7 critical affirmations. I share my 3×7 below but more importantly, I challenge you in the same way that Lisa Nichols challenged me, ask these questions daily, and repeat this exercise as often as you must until you “Release the Shackles of GUILT, SHAME, FEAR and REGRET” – Lisa Nichols.