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My best experiences often arise from engaging in the unexpected - venturing down those unbeaten paths. I LIVE to LOVE and LOVE to LIVE - Z'Marie

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Recent Posts

Fashion Fridays: 5 Sexy Red Dresses You Should Buy Now
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${WHOOSAH} Take some time to relax, relate and release . . .⁣ 📸: @pretty_much_so ⁣⁣ ⁣ Relax - have an at home spa day (face mask, mani/pedi, take a bath, etc.), mediate for 15 mins (try Calm or Abide), sit outside and listen to the birds chirp, take a nap, go for a walk ⁣⁣ ⁣⁣ Relate - host a netflix party with friends, virtual sip with friends (tea, coffee, wine), mail an encouraging letter or nominal gift to someone, or offer to grab something for a neighbor if you’re making a grocery run⁣⁣ ⁣⁣ Release - sweat it out (several free offers right now (beach body fitness, down dog yoga app), have a virtual therapy session, shed the old you - write a personal mission statement and seek ways to fulfill that mission daily, acknowledge whatever is weighing you down (anxiety, fear, financial pressure, etc.) and implement an action plan to address (e.g. meditation, prayer, budgeting)⁣⁣ ⁣⁣ #funwithzs #selfcare #whoosah #woosah #quarantineandchill #relaxrelaterelease #socialdistancing #fridaymotivation #healthandwellness #therapy #fbf #flashbackfridays #meditationpractice #spadayathome #netflixandchill #randomactsofkindness$

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